Sport & Adventure
Activities for the most audacious
Walks in the Middle of Nature...
Trails & Routes
El Coco Route
The trail enters a mountainous landscape, where high peaks and steep slopes dominate the environment. The path winds between tall trees and tropical plants, including palm trees and coconuts, hence its name. In some sections, tree roots create a natural tapestry that must be negotiated by hikers, while other sections offer a firmer, though often steep, surface. As you progress, the trail may cross streams or small streams with crystal clear waters that emerge from the nearby mountains. The constant sound of water and the song of tropical birds add an atmosphere of serenity. The panoramic views of the surrounding mountains and valleys offer a visual reward to those who decide to tour it.
El Río Route
The trail follows the course of a serene river that flows gently through the vegetation. Throughout its journey, the water can be heard constantly, creating a relaxing and fresh atmosphere. The trail is relatively short, allowing for a pleasant walk without great efforts, ideal for those looking to connect with nature in a shorter time. On both sides of the trail, a variety of fruit trees stand, providing shade and a vibrant array of colors. Mango, lemon, avocado, coconut, and papaya trees, among other exotic fruits, can be found along the route, creating a lush and fragrant landscape. In season, the ripe fruits hang from the branches, adding a visually appealing note and sweet aroma to the air.
El Mangostán Route
The path follows the course of a river, whose waters flow gently, reflecting the sunlight and the shadows of the trees. Walking along the trail, visitors are surrounded by a green mesh of shrubs and tropical plants that provide constant, cool shade, creating a perfect space to escape the heat and immerse themselves in nature. These shrubs, with leaves of various shades of green, vary in size and shape, and are often covered in vibrant flowers that add color to the landscape. In some sections of the trail, the sweet aroma of mangosteen mixes with the fragrance of other plants, while mangosteen trees, with their large, shiny leaves, provide a natural roof over the path. In season, mangosteen fruits, with their characteristic purple color and juicy white flesh, can be on display, hanging from the branches, or even fallen to the ground, offering a tantalizing opportunity to try this delicious tropical fruit.
Guanábana Route
The trail enters an area covered by lush tropical vegetation, where the soursop, with its trees with large leaves and exotic fruits, gives its name to the route. As you walk along the trail, soursop trees rise all around, with their large, spiny green-skinned fruits hanging from the branches, providing a vibrant contrast to the surrounding greenery. The terrain of the trail is moderately undulating, with small ascents and descents that allow for views of the surrounding valleys and mountains. The path is covered with dry leaves and dirt, providing a pleasant walking surface.
El Café Route
This trail is perfect for those looking for a short but meaningful hike, with the opportunity to learn about coffee growing while enjoying the fresh air and natural surroundings. It is a unique sensory experience, where the aroma of freshly harvested coffee mixes with the freshness of the air and the peaceful sounds of the landscape. Ideal for those who want to experience a deeper connection with nature and the agricultural tradition of the region.
El Bajo Route
The trail, located on flat terrain, winds gently between trees and fruit bushes, providing an easy path to navigate. Throughout the entire route, visitors are surrounded by a rich diversity of fruit plants that create a vibrant environment full of life. The fruits of the season hang from the branches, offering a colorful vision and a sensory experience in which bright colors and sweet aromas mingle. In particular, the jackfruit trees are one of the main attractions of the trail, with their large, distinctive green or yellow fruits, which can be seen hanging from the branches, offering a spectacular view. In addition, the caviar lemon trees, with their small, elongated fruits, which reveal an acidic and refreshing juice inside, add a special curiosity to the tour.
Playa Langosta Route
The trail begins on the shores of Playa Langosta, famous for its crystal-clear waters and peaceful atmosphere. From here, hikers quickly enter a jungle environment that surrounds them with its rich tropical vegetation. Along the route, you pass through large forested areas, where giant trees, vines and dense vegetation make the trail a true adventure. The sounds of local wildlife, such as exotic birds singing and insects buzzing, accompany every step. The terrain varies, and hikers must contend with steep climbs, rocky slopes, and uneven trails. In some sections, the path follows the course of crystalline rivers that must be crossed with the help of wooden or stone bridges, which adds a challenging component to the route. Ravines or small canyons cross the trail, and in certain parts, rock walls offer an additional challenge for those who enjoy more demanding hikes. As you continue, the trail gradually ascends towards the mountainous heights. At the highest points, the effort is rewarded with spectacular views of the surrounding landscape. From the top of the mountains, hikers can contemplate the sea horizon, with the coast of Playa Langosta and its turquoise waters in the distance, contrasting with the vibrant green of the jungle that covers the hills and mountains.
Water, a Vital Element of Panama...
Aquatic Activities
Boat Ride
Tour of about 40-45 min. in total along the Rio Piedra river, divided into 2 sections (one outbound and one return) lasting approximately 20 minutes, to visit the waterfall.